Therapy That Respects Your Time and Your Budget

Investing in Your Mental Health

Therapy is one of the most meaningful investments you can make in yourself. I offer online sessions across Texas through a secure, HIPAA-compliant Telehealth platform; so you can show up from wherever you feel safe and comfortable.

All that is required is a stable internet connection and a computer, tablet, or smart phone with a camera!

Rates

Free Consultation

Let’s make sure we’re a good fit.
đź“ž 15 minutes | Free

Initial Intake Session

A deep dive into your story, goals, and what brought you to therapy.
🖥️ 60 minutes | $130

Ongoing Therapy Session

Support, insight, and space to grow—your way.
🖥️ 55 minutes | $130

Sliding Scale

I reserve a limited number of reduced-fee spots for clients experiencing financial hardship. If cost is a barrier, reach out; let’s talk about what’s possible.

Check your insurance.

I am currently in network with:

  • Aetna

  • GEHA

  • Optum

  • Optum EAP

  • Oscar Health

  • Oxford

  • UMR

  • United Healthcare UHC

Is your plan not on the list? Fill out the form with your insurance information and I will be in touch shortly.

** DISCLAIMER: Please be aware that insurance quotes are an ESTIMATE only. It is recommended that you verify your coverage and benefits prior to your appointment with L&D Counseling, PLLC

 

* DISCLAIMER: By completing this form you are volunteering health insurance information that I will use to verify your insurance through a third party company.

Let’s get started, your healing doesn’t have to wait.