
Therapy That Respects Your Time and Your Budget
Investing in Your Mental Health
Therapy is one of the most meaningful investments you can make in yourself. I offer online sessions across Texas through a secure, HIPAA-compliant Telehealth platform; so you can show up from wherever you feel safe and comfortable.
All that is required is a stable internet connection and a computer, tablet, or smart phone with a camera!
Rates
Free Consultation
Let’s make sure we’re a good fit.
📞 15 minutes | Free
Initial Intake Session
A deep dive into your story, goals, and what brought you to therapy.
🖥️ 60 minutes | $130
Ongoing Therapy Session
Support, insight, and space to grow—your way.
🖥️ 55 minutes | $130
Sliding Scale
I reserve a limited number of reduced-fee spots for clients experiencing financial hardship. If cost is a barrier, reach out; let’s talk about what’s possible.
Check your insurance.
I am currently in network with:
Aetna
GEHA
Optum
Optum EAP
Oscar Health
Oxford
UMR
United Healthcare UHC
BCBS (PPO plans)
Is your plan not on the list? Fill out the form with your insurance information and I will be in touch shortly.
** DISCLAIMER: Please be aware that insurance quotes are an ESTIMATE only. It is recommended that you verify your coverage and benefits prior to your appointment with L&D Counseling, PLLC
* DISCLAIMER: By completing this form you are volunteering health insurance information that I will use to verify your insurance through a third party company.