Frequently Asked Questions

 

  • Choosing the right therapist is crucial. I offer a free 15-minute consultation where we can discuss your needs and how I work. This session helps us determine if we're a good fit. If not, I can provide referrals to other professionals.

  • All sessions are conducted online via a secure, HIPAA-compliant platform. This allows you to engage in therapy from the comfort and privacy of your own space.

  • Online therapy offers convenience and accessibility, making it suitable for many individuals. It works best if you have a private space and are comfortable using technology. However, it may not be appropriate for those experiencing severe mental health crises.

  • I see clients Monday from 12pm to 6pm and Tuesday through Thursday from 10 AM to 6 PM.

  • I provide counseling for adults in Texas, focusing on issues such as anxiety, codependency, people-pleasing, trauma, self-worth, and life transitions. I do not offer counseling for children or couples.

  • Therapy is a collaborative process. We'll work together to explore your experiences and goals. I provide a respectful and validating environment, offering insights and suggestions without directing your decisions.​

  • In our initial session, we'll discuss what brought you to therapy, your personal history, and your goals. Together, we'll develop a plan tailored to your needs.

  • Standard sessions are 55 minutes. If you're interested in longer sessions, please contact me to discuss availability and pricing.

  • We typically start with weekly sessions to build momentum. As you progress, we can adjust the frequency to bi-weekly or monthly, based on your needs and goals.

    • Initial Intake Session: 60 minutes | $130​

    • Ongoing Therapy Sessions: 55 minutes | $130​

    I also offer a limited number of reduced-fee spots based on financial need. Please reach out to discuss sliding scale options.

  • Yes, I am in-network with:​

    • Aetna​

    • BCBS

    • GEHA​

    • Optum & Optum EAP​

    • Oscar Health​

    • Oxford

    • UMR​

    • United Healthcare (UHC)​

    Please verify your coverage with your provider. If your insurance isn't listed, contact me to discuss other options.​

  • I require 24 hours notice of cancellation or you will be charged a $75 cancellation fee. An occasional exception may be made in the case of an emergency.

  • It is understandable that life will happen and you may run behind at times. As such I give clients a 10-minute grace period to connect to their appointments. After the 10-minute window your appointment will be marked as missed and you will be charged the $75 cancellation fee.

  • No, as a licensed professional counselor, I am unable to prescribe medication. For questions regarding medications please contact your primary care physician or a psychiatrist. If you are currently taking medications I can consult with your doctor and coordinate care.

  • I work exclusively with adults aged 18 and over and do not see couples. I do not treat eating disorders or psychotic disorders. Due to licensing laws, I can only provide counseling to individuals residing in Texas.